10.0 km | 01:11:36 | 07:08/km日期: 2017-09-23 05:42 - 卡路里: 541 Cal - 總步數: 11402 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 89%
Pace: 07'20" / 06'15" / 07'25" / 07'13" / 06'42" / 07'13" / 06'44" / 06'44" / 06'56" / 07'15" / 67'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'14") | 1003 / 1003 | 170 / 79 |
2 | | 07'52" (+01'47") | 1004 / 2007 | 132 / 95 |
3 | | 07'20" (+01'15") | 1009 / 3017 | 168 / 81 |
4 | | 07'00" (+00'55") | 1009 / 4026 | 166 / 85 |
5 | | 07'34" (+01'29") | 1007 / 5034 | 152 / 86 |
6 | | 06'05" | 1001 / 6035 | 170 / 96 |
7 | | 06'56" (+00'51") | 1002 / 7037 | 153 / 93 |
8 | | 06'41" (+00'36") | 1010 / 8048 | 168 / 88 |
9 | | 07'16" (+01'11") | 1003 / 9051 | 150 / 91 |
10 | | 06'57" (+00'52") | 1002 / 10053 | 164 / 87 |
9月累積里程 : 84.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'15" | 00:13'35" |
3 | 07'25" | 00:21'00" |
4 | 07'13" | 00:28'13" |
5 | 06'42" | 00:34'55" |
6 | 07'13" | 00:42'08" |
7 | 06'44" | 00:48'52" |
8 | 06'44" | 00:55'36" |
9 | 06'56" | 01:02'32" |
10 | 07'15" | 01:09'47" |
10.0 | 65'49" | 01:11'36" |