21.1 km | 02:37:24 | 07:26/km日期: 2017-09-23 18:06 - 總爬升: 416 m - 平均心率: 154 - 卡路里: 959 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 86%
Pace: 06'43" / 13'04" / 07'10" / 07'01" / 08'07" / 11'32" / 07'16" / 07'06" / 08'03" / 07'07" / 09'05" / 17'14" / 07'25" / 11'54" / 13'20" / 07'14" / 06'38" / 07'38" / 08'24" / 21'44" / 06'39" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'17") | 1000 / 1000 |
2 | | 07'31" (+01'05") | 1000 / 2000 |
3 | | 07'09" (+00'43") | 1000 / 3000 |
4 | | 07'00" (+00'34") | 1000 / 4000 |
5 | | 08'07" (+01'41") | 1000 / 5000 |
6 | | 11'31" (+05'05") | 1000 / 6000 |
7 | | 07'16" (+00'50") | 1000 / 7000 |
8 | | 07'06" (+00'40") | 1000 / 8000 |
9 | | 07'05" (+00'39") | 1000 / 9000 |
10 | | 07'07" (+00'41") | 1000 / 10000 |
11 | | 09'04" (+02'38") | 1000 / 11000 |
12 | | 07'21" (+00'55") | 1000 / 12000 |
13 | | 07'25" (+00'59") | 1000 / 13000 |
14 | | 06'42" (+00'16") | 1000 / 14000 |
15 | | 07'16" (+00'50") | 1000 / 15000 |
16 | | 07'14" (+00'48") | 1000 / 16000 |
17 | | 06'37" (+00'11") | 1000 / 17000 |
18 | | 06'26" | 1000 / 18000 |
19 | | 08'23" (+01'57") | 1000 / 19000 |
20 | | 06'29" (+00'03") | 1000 / 20000 |
21 | | 06'38" (+00'12") | 1000 / 21000 |
22 | | 08'34" (+02'08") | 126 / 21126 |
苗栗敏敏
苗栗敏敏
苗栗敏敏