8.0 km | 01:28:47 | 11:02/km日期: 2017-09-26 05:07 - 卡路里: 487 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 82%
Pace: 07'34" / 09'40" / 12'11" / 08'14" / 15'10" / 07'08" / 15'34" / 12'45" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'26") | 1000 / 1000 |
2 | | 09'39" (+02'31") | 1000 / 2000 |
3 | | 12'11" (+05'03") | 1000 / 3000 |
4 | | 08'13" (+01'05") | 1000 / 4000 |
5 | | 15'10" (+08'02") | 1000 / 5000 |
6 | | 07'08" | 1000 / 6000 |
7 | | 15'33" (+08'25") | 1000 / 7000 |
8 | | 12'44" (+05'36") | 1000 / 8000 |
9 | | 12'13" (+05'05") | 42 / 8042 |
9月累積里程 : 150.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 09'40" | 00:17'14" |
3 | 12'11" | 00:29'25" |
4 | 08'14" | 00:37'39" |
5 | 15'10" | 00:52'49" |
6 | 07'08" | 00:59'57" |
7 | 15'34" | 01:15'31" |
8 | 12'45" | 01:28'16" |
8.0 | 12'11" | 01:28'47" |