11.1 km | 01:02:37 | 05:37/km日期: 2017-09-27 20:18 - 平均心率: 175 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'49" / 05'42" / 05'40" / 05'47" / 05'51" / 05'37" / 05'23" / 05'12" / 05'37" / 05'41" / 05'34" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'38") | 994 / 994 |
| 2 | | 05'42" (+00'31") | 999 / 1993 |
| 3 | | 05'39" (+00'28") | 1000 / 2994 |
| 4 | | 05'47" (+00'36") | 999 / 3994 |
| 5 | | 05'50" (+00'39") | 1000 / 4994 |
| 6 | | 05'37" (+00'26") | 999 / 5994 |
| 7 | | 05'22" (+00'11") | 998 / 6992 |
| 8 | | 05'11" | 1000 / 7993 |
| 9 | | 05'37" (+00'26") | 1000 / 8994 |
| 10 | | 05'41" (+00'30") | 999 / 9994 |
| 11 | | 05'33" (+00'22") | 999 / 10993 |
| 12 | | 05'49" (+00'38") | 131 / 11124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.37 km 
Saucony KINVARA 7 累積 :
1426.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'47" | 00:22'58" |
| 5 | 05'51" | 00:28'49" |
| 6 | 05'37" | 00:34'26" |
| 7 | 05'23" | 00:39'49" |
| 8 | 05'12" | 00:45'01" |
| 9 | 05'37" | 00:50'38" |
| 10 | 05'41" | 00:56'19" |
| 11 | 05'34" | 01:01'53" |
| 11.1 | 05'44" | 01:02'36" |
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