|  50.0 km | 07:12:06 | 08:38/km | 第18馬| 官方成績 | | 日期 | 2017-05-20 | | 成績 | 07:12:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'07" (+05'48") | 01:08'26" | | 00:31'19" | | 00:36'04" (+04'45") | 01:16'43" (+08'17") | | 00:40'39" (+09'20") | | 00:43'32" (+12'13") | 01:34'32" (+26'06") | | 00:51'00" (+19'41") | | 00:37'08" (+05'49") | 01:30'56" (+22'30") | | 00:53'48" (+22'29") | | 00:43'45" (+12'26") | 01:29'15" (+20'49") | | 00:45'30" (+14'11") | |
日期: 2017-05-20 06:00 - 總爬升: 1025 m - 平均心率: 152 - 卡路里: 2145 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'34" (+02'23") | 1000 / 1000 | | 2 | | 06'58" (+01'47") | 1000 / 2000 | | 3 | | 06'55" (+01'44") | 1000 / 3000 | | 4 | | 07'35" (+02'24") | 1000 / 4000 | | 5 | | 08'03" (+02'52") | 1000 / 5000 |
| 6 | | 07'48" (+02'37") | 1000 / 6000 | | 7 | | 05'11" | 1000 / 7000 | | 8 | | 06'47" (+01'36") | 1000 / 8000 | | 9 | | 05'44" (+00'33") | 1000 / 9000 | | 10 | | 05'38" (+00'27") | 1000 / 10000 | | 11 | | 05'30" (+00'19") | 1000 / 11000 | | 12 | | 07'24" (+02'13") | 1000 / 12000 | | 13 | | 06'52" (+01'41") | 1000 / 13000 | | 14 | | 07'09" (+01'58") | 1000 / 14000 | | 15 | | 09'14" (+04'03") | 1000 / 15000 | | 16 | | 10'56" (+05'45") | 1000 / 16000 | | 17 | | 11'10" (+05'59") | 1000 / 17000 | | 18 | | 07'01" (+01'50") | 1000 / 18000 | | 19 | | 05'54" (+00'43") | 1000 / 19000 | | 20 | | 05'35" (+00'24") | 1000 / 20000 | | 21 | | 07'43" (+02'32") | 1000 / 21000 | | 22 | | 05'59" (+00'48") | 1000 / 22000 | | 23 | | 10'50" (+05'39") | 1000 / 23000 | | 24 | | 10'39" (+05'28") | 1000 / 24000 | | 25 | | 08'18" (+03'07") | 1000 / 25000 | | 26 | | 11'45" (+06'34") | 1000 / 26000 | | 27 | | 10'37" (+05'26") | 1000 / 27000 | | 28 | | 12'01" (+06'50") | 1000 / 28000 | | 29 | | 08'33" (+03'22") | 1000 / 29000 | | 30 | | 08'00" (+02'49") | 1000 / 30000 | | 31 | | 09'33" (+04'22") | 1000 / 31000 | | 32 | | 05'33" (+00'22") | 1000 / 32000 | | 33 | | 05'47" (+00'36") | 1000 / 33000 | | 34 | | 09'18" (+04'07") | 1000 / 34000 | | 35 | | 06'48" (+01'37") | 1000 / 35000 | | 36 | | 10'57" (+05'46") | 1000 / 36000 | | 37 | | 09'07" (+03'56") | 1000 / 37000 | | 38 | | 09'15" (+04'04") | 1000 / 38000 | | 39 | | 12'03" (+06'52") | 1000 / 39000 | | 40 | | 12'30" (+07'19") | 1000 / 40000 | | 41 | | 11'06" (+05'55") | 1000 / 41000 | | 42 | | 08'14" (+03'03") | 1000 / 42000 | | 43 | | 06'23" (+01'12") | 1000 / 43000 | | 44 | | 07'25" (+02'14") | 1000 / 44000 | | 45 | | 10'35" (+05'24") | 1000 / 45000 | | 46 | | 06'35" (+01'24") | 1000 / 46000 | | 47 | | 07'29" (+02'18") | 1000 / 47000 | | 48 | | 11'26" (+06'15") | 1000 / 48000 | | 49 | | 10'16" (+05'05") | 1000 / 49000 | | 50 | | 09'41" (+04'30") | 1000 / 50000 |
賽前宣言: 烤人肉了！ 賽後評分: 上上下下，不錯玩！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
5月累積里程 : 142.57 km  Saucony TRIUMPH ISO2 累積 : 611.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'59" | 00:14'33" | | 3 | 06'55" | 00:21'28" | | 4 | 07'35" | 00:29'03" | | 5 | 08'04" | 00:37'07" | | 6 | 07'49" | 00:44'56" | | 7 | 05'12" | 00:50'08" | | 8 | 06'47" | 00:56'55" | | 9 | 05'45" | 01:02'40" | | 10 | 05'46" | 01:08'26" | | 11 | 05'23" | 01:13'49" | | 12 | 07'24" | 01:21'13" | | 13 | 06'53" | 01:28'06" | | 14 | 07'09" | 01:35'15" | | 15 | 09'15" | 01:44'30" | | 16 | 10'57" | 01:55'27" | | 17 | 11'10" | 02:06'37" | | 18 | 07'02" | 02:13'39" | | 19 | 05'54" | 02:19'33" | | 20 | 05'36" | 02:25'09" | | 21 | 07'43" | 02:32'52" | | 22 | 06'00" | 02:38'52" | | 23 | 10'50" | 02:49'42" | | 24 | 10'40" | 03:00'22" | | 25 | 08'19" | 03:08'41" | | 26 | 11'46" | 03:20'27" | | 27 | 10'37" | 03:31'04" | | 28 | 12'02" | 03:43'06" | | 29 | 08'34" | 03:51'40" | | 30 | 08'01" | 03:59'41" | | 31 | 09'34" | 04:09'15" | | 32 | 05'33" | 04:14'48" | | 33 | 05'48" | 04:20'36" | | 34 | 09'18" | 04:29'54" | | 35 | 06'55" | 04:36'49" | | 36 | 10'51" | 04:47'40" | | 37 | 09'07" | 04:56'47" | | 38 | 09'16" | 05:06'03" | | 39 | 12'03" | 05:18'06" | | 40 | 12'31" | 05:30'37" | | 41 | 11'07" | 05:41'44" | | 42 | 08'14" | 05:49'58" | | 43 | 06'23" | 05:56'21" | | 44 | 07'26" | 06:03'47" | | 45 | 10'35" | 06:14'22" | | 46 | 06'36" | 06:20'58" | | 47 | 07'29" | 06:28'27" | | 48 | 11'27" | 06:39'54" | | 49 | 10'17" | 06:50'11" | | 50 | 09'41" | 06:59'52" | | 50.3 | 37'34" | 07:12'06" |
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