8.0 km | 00:49:26 | 06:10/km日期: 2017-09-27 12:51 - 平均心率: 138 - 卡路里: 548 Cal - 平均步頻: 162
Pace: 06'28" / 06'21" / 06'46" / 06'22" / 06'36" / 06'47" / 06'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'39") | 1000 / 1000 |
| 2 | | 06'20" (+01'32") | 1000 / 2000 |
| 3 | | 06'47" (+01'59") | 18 / 2018 |
| 4 | | 05'24" (+00'36") | 320 / 2338 |
| 5 | | 09'14" (+04'26") | 176 / 2515 |
| 6 | | 05'07" (+00'19") | 346 / 2862 |
| 7 | | 10'06" (+05'18") | 184 / 3047 |
| 8 | | 05'00" (+00'12") | 353 / 3400 |
| 9 | | 10'00" (+05'12") | 181 / 3581 |
| 10 | | 05'03" (+00'15") | 343 / 3925 |
| 11 | | 10'16" (+05'28") | 179 / 4104 |
| 12 | | 04'57" (+00'09") | 343 / 4448 |
| 13 | | 09'35" (+04'47") | 189 / 4637 |
| 14 | | 04'58" (+00'10") | 337 / 4975 |
| 15 | | 10'00" (+05'12") | 182 / 5157 |
| 16 | | 04'58" (+00'10") | 337 / 5495 |
| 17 | | 10'01" (+05'13") | 186 / 5681 |
| 18 | | 04'57" (+00'09") | 335 / 6017 |
| 19 | | 09'06" (+04'18") | 187 / 6205 |
| 20 | | 04'49" (+00'01") | 335 / 6540 |
| 21 | | 09'44" (+04'56") | 174 / 6715 |
| 22 | | 04'48" | 329 / 7044 |
| 23 | | 13'16" (+08'28") | 263 / 7307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
100.51 km 
brooks ravenna6 累積 :
582.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'46" | 00:19'35" |
| 4 | 06'22" | 00:25'57" |
| 5 | 06'36" | 00:32'33" |
| 6 | 06'47" | 00:39'20" |
| 7 | 06'27" | 00:45'47" |
| 7.3 | 11'57" | 00:49'28" |
展開計圈分析
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