8.2 km | 01:02:22 | 07:38/km日期: 2017-09-29 20:09 - 卡路里: 453 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 71%
Pace: 07'01" / 07'18" / 07'52" / 07'47" / 08'05" / 07'50" / 07'35" / 07'40" / 52'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'18" (+00'17") | 1000 / 2000 |
| 3 | | 07'51" (+00'50") | 1000 / 3000 |
| 4 | | 07'47" (+00'46") | 1000 / 4000 |
| 5 | | 08'04" (+01'03") | 1000 / 5000 |
| 6 | | 07'50" (+00'49") | 1000 / 6000 |
| 7 | | 07'34" (+00'33") | 1000 / 7000 |
| 8 | | 07'40" (+00'39") | 1000 / 8000 |
| 9 | | 07'17" (+00'16") | 168 / 8168 |
9月累積里程 : 80.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'18" | 00:14'19" |
| 3 | 07'52" | 00:22'11" |
| 4 | 07'47" | 00:29'58" |
| 5 | 08'05" | 00:38'03" |
| 6 | 07'50" | 00:45'53" |
| 7 | 07'35" | 00:53'28" |
| 8 | 07'40" | 01:01'08" |
| 8.2 | 52'33" | 01:09'59" |
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