8.7 km | 00:51:47 | 05:55/km日期: 2017-09-29 05:01 - 平均心率: 140 - 卡路里: 588 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'21" / 05'40" / 05'41" / 05'29" / 05'31" / 06'18" / 05'46" / 06'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'36") | 1644 / 1644 |
| 2 | | 05'34" (+02'06") | 3590 / 5234 |
| 3 | | 03'36" (+00'08") | 100 / 5334 |
| 4 | | 07'08" (+03'40") | 419 / 5754 |
| 5 | | 03'28" | 100 / 5854 |
| 6 | | 06'48" (+03'20") | 440 / 6294 |
| 7 | | 03'33" (+00'05") | 100 / 6394 |
| 8 | | 06'46" (+03'18") | 443 / 6838 |
| 9 | | 03'29" (+00'01") | 100 / 6938 |
| 10 | | 07'02" (+03'34") | 426 / 7364 |
| 11 | | 03'31" (+00'03") | 100 / 7464 |
| 12 | | 07'31" (+04'03") | 398 / 7862 |
| 13 | | 05'47" (+02'19") | 862 / 8725 |
| 14 | | 04'10" (+00'42") | 6 / 8732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 248.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'40" | 00:12'01" |
| 3 | 05'41" | 00:17'42" |
| 4 | 05'29" | 00:23'11" |
| 5 | 05'31" | 00:28'42" |
| 6 | 06'18" | 00:35'00" |
| 7 | 05'46" | 00:40'46" |
| 8 | 06'47" | 00:47'33" |
| 8.7 | 05'51" | 00:51'50" |
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