8.0 km | 00:51:37 | 06:25/km日期: 2017-09-28 19:17 - 總爬升: 118 m - 卡路里: 805 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 67%
Pace: 05'57" / 05'59" / 07'55" / 07'19" / 06'05" / 06'18" / 06'15" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 07'55" (+02'19") | 1000 / 3000 |
| 4 | | 07'18" (+01'42") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 06'17" (+00'41") | 1000 / 6000 |
| 7 | | 06'14" (+00'38") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'03" (+00'27") | 37 / 8037 |
9月累積里程 : 208.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'59" | 00:11'56" |
| 3 | 07'55" | 00:19'51" |
| 4 | 07'19" | 00:27'10" |
| 5 | 06'05" | 00:33'15" |
| 6 | 06'18" | 00:39'33" |
| 7 | 06'15" | 00:45'48" |
| 8 | 05'36" | 00:51'24" |
| 8.0 | 05'50" | 00:51'37" |
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