10.0 km | 00:54:29 | 05:26/km日期: 2017-10-02 17:12 - 平均心率: 158 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74%
Pace: 05'22" / 05'18" / 05'02" / 05'22" / 05'19" / 05'26" / 05'42" / 05'42" / 05'36" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'41") | 1000 / 7000 |
| 8 | | 05'41" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
107.19 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'02" | 00:15'42" |
| 4 | 05'22" | 00:21'04" |
| 5 | 05'19" | 00:26'23" |
| 6 | 05'26" | 00:31'49" |
| 7 | 05'42" | 00:37'31" |
| 8 | 05'42" | 00:43'13" |
| 9 | 05'36" | 00:48'49" |
| 10 | 05'37" | 00:54'26" |
| 10.0 | 06'05" | 00:54'29" |
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