26.7 km | 02:53:35 | 06:30/km日期: 2017-10-01 05:59 - 總爬升: 217 m - 地點: 東海-生醫-隘口-文德路-坡塘窩-竹22-月桃窩 - 平均心率: 149 - 卡路里: 2236 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'58" / 06'39" / 06'26" / 06'08" / 06'15" / 06'26" / 06'21" / 06'22" / 06'18" / 06'28" / 06'18" / 06'21" / 05'57" / 06'30" / 06'45" / 07'00" / 06'08" / 06'17" / 06'00" / 06'05" / 07'41" / 07'00" / 07'11" / 06'37" / 06'10" / 06'09" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 1433 / 1433 |
| 2 | | 06'26" | 25413 / 26846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
240.02 km 
Mizuno WAVE RIDER 20 累積 :
2247.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 06'26" | 00:20'03" |
| 4 | 06'08" | 00:26'11" |
| 5 | 06'15" | 00:32'26" |
| 6 | 06'26" | 00:38'52" |
| 7 | 06'21" | 00:45'13" |
| 8 | 06'22" | 00:51'35" |
| 9 | 06'18" | 00:57'53" |
| 10 | 06'28" | 01:04'21" |
| 11 | 06'18" | 01:10'39" |
| 12 | 06'21" | 01:17'00" |
| 13 | 05'57" | 01:22'57" |
| 14 | 06'30" | 01:29'27" |
| 15 | 06'45" | 01:36'12" |
| 16 | 07'00" | 01:43'12" |
| 17 | 06'08" | 01:49'20" |
| 18 | 06'17" | 01:55'37" |
| 19 | 06'00" | 02:01'37" |
| 20 | 06'05" | 02:07'42" |
| 21 | 07'41" | 02:15'23" |
| 22 | 07'00" | 02:22'23" |
| 23 | 07'11" | 02:29'34" |
| 24 | 06'37" | 02:36'11" |
| 25 | 06'10" | 02:42'21" |
| 26 | 06'09" | 02:48'30" |
| 26.7 | 07'29" | 02:53'35" |
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