9.0 km | 01:13:14 | 08:07/km日期: 2017-09-20 20:56 - 卡路里: 808 Cal - 溫度: 31°C - 濕度: 61%
Pace: 07'28" / 07'05" / 07'13" / 07'54" / 09'42" / 08'48" / 10'04" / 07'05" / 06'37" / 76'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'35") | 1017 / 1017 |
| 2 | | 07'05" (+00'13") | 1051 / 2069 |
| 3 | | 07'48" (+00'56") | 1005 / 3074 |
| 4 | | 07'16" (+00'24") | 1007 / 4082 |
| 5 | | 10'36" (+03'44") | 1012 / 5095 |
| 6 | | 07'50" (+00'58") | 1010 / 6105 |
| 7 | | 10'05" (+03'13") | 1002 / 7107 |
| 8 | | 07'00" (+00'08") | 1014 / 8122 |
| 9 | | 06'52" | 1009 / 9131 |
9月累積里程 : 51.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'05" | 00:14'33" |
| 3 | 07'13" | 00:21'46" |
| 4 | 07'54" | 00:29'40" |
| 5 | 09'42" | 00:39'22" |
| 6 | 08'48" | 00:48'10" |
| 7 | 10'04" | 00:58'14" |
| 8 | 07'05" | 01:05'19" |
| 9 | 06'37" | 01:11'56" |
| 9.0 | 76'28" | 01:13'14" |
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