7.8 km | 01:24:03 | 10:48/km日期: 2017-10-07 11:31 - 總爬升: 113 m - 卡路里: 552 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 71%
Pace: 11'59" / 11'52" / 13'29" / 07'22" / 09'07" / 08'03" / 14'00" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+04'37") | 1000 / 1000 |
| 2 | | 11'52" (+04'31") | 1000 / 2000 |
| 3 | | 13'28" (+06'07") | 1000 / 3000 |
| 4 | | 07'21" | 1000 / 4000 |
| 5 | | 09'06" (+01'45") | 1000 / 5000 |
| 6 | | 08'03" (+00'42") | 1000 / 6000 |
| 7 | | 14'00" (+06'39") | 1000 / 7000 |
| 8 | | 10'33" (+03'12") | 774 / 7774 |
10月累積里程 : 172.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 11'52" | 00:23'51" |
| 3 | 13'29" | 00:37'20" |
| 4 | 07'22" | 00:44'42" |
| 5 | 09'07" | 00:53'49" |
| 6 | 08'03" | 01:01'52" |
| 7 | 14'00" | 01:15'52" |
| 7.8 | 10'33" | 01:24'03" |
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