17.0 km | 02:09:11 | 07:35/km日期: 2017-10-08 14:23 - 天氣: 陰天 - 卡路里: 814 Cal - 總步數: 22344 - 平均步頻: 172 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 07'08" / 07'15" / 07'16" / 07'19" / 07'29" / 07'23" / 07'07" / 08'34" / 07'49" / 07'38" / 08'07" / 07'53" / 07'36" / 07'39" / 07'45" / 07'12" / 06'51" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" | 1006 / 1006 | 177 / 78 |
2 | | 07'15" (+00'06") | 1007 / 2014 | 179 / 76 |
3 | | 07'12" (+00'03") | 1009 / 3023 | 179 / 77 |
4 | | 07'14" (+00'05") | 1000 / 4023 | 179 / 76 |
5 | | 07'29" (+00'20") | 1007 / 5030 | 179 / 74 |
6 | | 07'17" (+00'08") | 1003 / 6033 | 174 / 78 |
7 | | 07'10" (+00'01") | 1001 / 7035 | 180 / 77 |
8 | | 08'30" (+01'21") | 1007 / 8042 | 154 / 75 |
9 | | 07'47" (+00'38") | 1002 / 9045 | 171 / 74 |
10 | | 07'37" (+00'28") | 1000 / 10046 | 171 / 76 |
11 | | 08'11" (+01'02") | 1000 / 11046 | 153 / 79 |
12 | | 07'49" (+00'40") | 1008 / 12055 | 172 / 74 |
13 | | 07'29" (+00'20") | 1003 / 13058 | 179 / 74 |
14 | | 07'51" (+00'42") | 1007 / 14065 | 171 / 74 |
15 | | 07'40" (+00'31") | 1000 / 15066 | 177 / 73 |
16 | | 07'13" (+00'04") | 1007 / 16073 | 176 / 78 |
17 | | 07'26" (+00'17") | 1004 / 17078 | 169 / 79 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'15" | 00:14'23" |
3 | 07'16" | 00:21'39" |
4 | 07'19" | 00:28'58" |
5 | 07'29" | 00:36'27" |
6 | 07'23" | 00:43'50" |
7 | 07'07" | 00:50'57" |
8 | 08'34" | 00:59'31" |
9 | 07'49" | 01:07'20" |
10 | 07'38" | 01:14'58" |
11 | 08'07" | 01:23'05" |
12 | 07'53" | 01:30'58" |
13 | 07'36" | 01:38'34" |
14 | 07'39" | 01:46'13" |
15 | 07'45" | 01:53'58" |
16 | 07'12" | 02:01'10" |
17 | 06'51" | 02:08'01" |
17.0 | 90'25" | 02:09'11" |