10.1 km | 01:05:18 | 06:27/km日期: 2017-10-10 07:04 - 總爬升: 116 m - 地點: 農藝傳坊 - 卡路里: 546 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'05" / 06'44" / 05'20" / 04'42" / 00'43" / 06'07" / 05'54" / 06'13" / 06'02" / 07'02" / 05'14" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+04'19") | 992 / 992 |
| 2 | | 06'53" (+04'11") | 1098 / 2090 |
| 3 | | 05'28" (+02'46") | 1181 / 3272 |
| 4 | | 02'42" | 2078 / 5351 |
| 5 | | 06'33" (+03'51") | 1060 / 6411 |
| 6 | | 05'26" (+02'44") | 1140 / 7552 |
| 7 | | 05'52" (+03'10") | 1041 / 8594 |
| 8 | | 07'01" (+04'19") | 994 / 9588 |
| 9 | | 06'10" (+03'28") | 1006 / 10595 |
| 10 | | 04'44" (+02'02") | 1196 / 11792 |
今天大家都很熱血遇見大雄哥、最近瘦很多的昌哥、還有最愛跑步的芳哥，我最愛的老婆今天又陪我跑。。雙十節祝大家有健康快樂的軀體。
10月累積里程 :
81.94 km 
美津濃 皇速 累積 :
341.5 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'44" | 00:13'49" |
| 3 | 05'20" | 00:19'09" |
| 4 | 04'42" | 00:23'51" |
| 5 | 00'43" | 00:24'34" |
| 6 | 06'07" | 00:30'41" |
| 7 | 05'54" | 00:36'35" |
| 8 | 06'13" | 00:42'48" |
| 9 | 06'02" | 00:48'50" |
| 10 | 07'02" | 00:55'52" |
| 11 | 05'14" | 01:01'06" |
| 10.1 | -4'-46" | 01:05'18" |
留言 
展開計圈分析
