12.3 km | 01:23:51 | 06:48/km日期: 2017-10-10 15:55 - 卡路里: 957 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 07'40" / 07'25" / 07'18" / 06'55" / 07'08" / 07'06" / 06'48" / 06'40" / 06'23" / 06'25" / 06'11" / 06'14" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'32") | 1000 / 1000 |
| 2 | | 07'25" (+01'18") | 1000 / 2000 |
| 3 | | 07'18" (+01'11") | 1000 / 3000 |
| 4 | | 06'54" (+00'47") | 1000 / 4000 |
| 5 | | 07'07" (+01'00") | 1000 / 5000 |
| 6 | | 07'05" (+00'58") | 1000 / 6000 |
| 7 | | 06'48" (+00'41") | 1000 / 7000 |
| 8 | | 06'39" (+00'32") | 1000 / 8000 |
| 9 | | 06'23" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" (+00'18") | 1000 / 10000 |
| 11 | | 06'10" (+00'03") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 05'49" | 303 / 12303 |
10月累積里程 : 267.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'25" | 00:15'05" |
| 3 | 07'18" | 00:22'23" |
| 4 | 06'55" | 00:29'18" |
| 5 | 07'08" | 00:36'26" |
| 6 | 07'06" | 00:43'32" |
| 7 | 06'48" | 00:50'20" |
| 8 | 06'40" | 00:57'00" |
| 9 | 06'23" | 01:03'23" |
| 10 | 06'25" | 01:09'48" |
| 11 | 06'11" | 01:15'59" |
| 12 | 06'14" | 01:22'13" |
| 12.3 | 05'29" | 01:23'53" |
展開計圈分析
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