2.9 km | 00:28:20 | 09:47/km日期: 2017-10-11 20:02 - 平均心率: 123 - 卡路里: 145 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75%
Pace: 09'40" / 24'51" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'08" (+00'02") | 205 / 205 |
| 2 | | 53'04" (+49'58") | 20 / 226 |
| 3 | | 03'11" (+00'05") | 93 / 319 |
| 4 | | 30'35" (+27'29") | 15 / 334 |
| 5 | | 03'06" | 94 / 429 |
| 6 | | 51'18" (+48'12") | 27 / 457 |
| 7 | | 03'18" (+00'12") | 93 / 550 |
| 8 | | 21'41" (+18'35") | 23 / 574 |
| 9 | | 03'20" (+00'14") | 91 / 666 |
| 10 | | 46'30" (+43'24") | 26 / 692 |
| 11 | | 03'26" (+00'20") | 93 / 786 |
| 12 | | 27'32" (+24'26") | 19 / 805 |
| 13 | | 03'16" (+00'10") | 101 / 907 |
| 14 | | 59'49" (+56'43") | 20 / 927 |
| 15 | | 03'33" (+00'27") | 193 / 1121 |
| 16 | | 29'10" (+26'04") | 21 / 1142 |
| 17 | | 03'29" (+00'23") | 93 / 1236 |
| 18 | | 41'57" (+38'51") | 28 / 1264 |
| 19 | | 03'33" (+00'27") | 94 / 1359 |
| 20 | | 34'37" (+31'31") | 17 / 1377 |
| 21 | | 03'32" (+00'26") | 98 / 1475 |
| 22 | | 48'11" (+45'05") | 24 / 1499 |
| 23 | | 03'41" (+00'35") | 92 / 1592 |
| 24 | | 36'20" (+33'14") | 17 / 1609 |
| 25 | | 03'31" (+00'25") | 92 / 1701 |
| 26 | | 38'11" (+35'05") | 34 / 1735 |
| 27 | | 03'53" (+00'47") | 94 / 1830 |
| 28 | | 37'44" (+34'38") | 18 / 1848 |
| 29 | | 03'14" (+00'08") | 101 / 1949 |
| 30 | | 05'31" (+02'25") | 108 / 2057 |
| 31 | | 31'45" (+28'39") | 18 / 2076 |
| 32 | | 03'30" (+00'24") | 91 / 2167 |
| 33 | | 45'27" (+42'21") | 26 / 2194 |
| 34 | | 03'21" (+00'15") | 93 / 2287 |
| 35 | | 31'15" (+28'09") | 18 / 2305 |
| 36 | | 03'33" (+00'27") | 95 / 2400 |
| 37 | | 50'36" (+47'30") | 24 / 2424 |
| 38 | | 03'34" (+00'28") | 101 / 2526 |
| 39 | | 42'49" (+39'43") | 11 / 2537 |
| 40 | | 03'25" (+00'19") | 95 / 2633 |
| 41 | | 45'39" (+42'33") | 27 / 2660 |
| 42 | | 03'40" (+00'34") | 97 / 2758 |
| 43 | | 42'46" (+39'40") | 13 / 2771 |
| 44 | | 03'31" (+00'25") | 101 / 2872 |
| 45 | | 57'17" (+54'11") | 22 / 2894 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 301.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 24'51" | 00:34'31" |
| 2.9 | 10'50" | 00:44'13" |
展開計圈分析
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