15.3 km | 01:41:44 | 06:39/km日期: 2017-10-01 05:47 - 地點: 高屏溪濕地公園 - 天氣: 熱 - 平均心率: 140 - 卡路里: 844 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80%
Pace: 05'33" / 05'39" / 05'34" / 05'44" / 05'45" / 09'22" / 05'52" / 06'05" / 05'51" / 12'29" / 05'48" / 05'50" / 05'41" / 07'57" / 05'36" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'39" (+00'07") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 09'21" (+03'49") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+00'19") | 1000 / 9000 |
| 10 | | 12'28" (+06'56") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'50" (+00'18") | 1000 / 12000 |
| 13 | | 05'40" (+00'08") | 1000 / 13000 |
| 14 | | 07'56" (+02'24") | 1000 / 14000 |
| 15 | | 05'36" (+00'04") | 1000 / 15000 |
| 16 | | 10'52" (+05'20") | 274 / 15274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
54.78 km 
MIZUNO WAVE EMPEROR 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'44" | 00:22'30" |
| 5 | 05'45" | 00:28'15" |
| 6 | 09'22" | 00:37'37" |
| 7 | 05'52" | 00:43'29" |
| 8 | 06'05" | 00:49'34" |
| 9 | 05'51" | 00:55'25" |
| 10 | 12'29" | 01:07'54" |
| 11 | 05'48" | 01:13'42" |
| 12 | 05'50" | 01:19'32" |
| 13 | 05'41" | 01:25'13" |
| 14 | 07'57" | 01:33'10" |
| 15 | 05'36" | 01:38'46" |
| 15.3 | 10'53" | 01:41'45" |
展開計圈分析
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