13.4 km | 01:00:01 | 04:28/km日期: 2017-10-20 19:08 - 地點: 台中-逢甲大學 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 676 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'17" / 04'55" / 04'52" / 04'51" / 04'45" / 04'41" / 04'13" / 04'21" / 04'14" / 04'02" / 04'07" / 04'04" / 04'06" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'15") | 1000 / 1000 |
| 2 | | 04'54" (+00'52") | 1000 / 2000 |
| 3 | | 04'51" (+00'49") | 1000 / 3000 |
| 4 | | 04'51" (+00'49") | 1000 / 4000 |
| 5 | | 04'45" (+00'43") | 1000 / 5000 |
| 6 | | 04'40" (+00'38") | 1000 / 6000 |
| 7 | | 04'13" (+00'11") | 1000 / 7000 |
| 8 | | 04'20" (+00'18") | 1000 / 8000 |
| 9 | | 04'14" (+00'12") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 04'06" (+00'04") | 1000 / 11000 |
| 12 | | 04'04" (+00'02") | 1000 / 12000 |
| 13 | | 04'05" (+00'03") | 1000 / 13000 |
| 14 | | 03'47" | 409 / 13409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
400.05 km 
REEBOK 累積 :
1497.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'55" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 04'51" | 00:19'55" |
| 5 | 04'45" | 00:24'40" |
| 6 | 04'41" | 00:29'21" |
| 7 | 04'13" | 00:33'34" |
| 8 | 04'21" | 00:37'55" |
| 9 | 04'14" | 00:42'09" |
| 10 | 04'02" | 00:46'11" |
| 11 | 04'07" | 00:50'18" |
| 12 | 04'04" | 00:54'22" |
| 13 | 04'06" | 00:58'28" |
| 13.4 | 03'49" | 01:00'02" |
展開計圈分析
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