10.0 km | 00:49:24 | 04:55/km日期: 2017-10-21 06:45 - 卡路里: 587 Cal - 總步數: 9192 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'08" / 05'03" / 04'57" / 04'56" / 04'51" / 04'57" / 04'54" / 04'54" / 04'52" / 04'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'26") | 1000 / 1000 | 178 / 109 |
2 | | 05'02" (+00'21") | 1010 / 2010 | 184 / 107 |
3 | | 04'54" (+00'13") | 1008 / 3018 | 187 / 108 |
4 | | 04'51" (+00'10") | 1006 / 4025 | 187 / 109 |
5 | | 04'51" (+00'10") | 1007 / 5032 | 187 / 109 |
6 | | 04'53" (+00'12") | 1001 / 6034 | 187 / 108 |
7 | | 04'53" (+00'12") | 1002 / 7036 | 187 / 109 |
8 | | 04'54" (+00'13") | 1006 / 8043 | 187 / 108 |
9 | | 04'50" (+00'09") | 1004 / 9047 | 186 / 110 |
10 | | 04'41" | 1002 / 10050 | 187 / 113 |
10月累積里程 :
246.66 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 04'57" | 00:15'08" |
4 | 04'56" | 00:20'04" |
5 | 04'51" | 00:24'55" |
6 | 04'57" | 00:29'52" |
7 | 04'54" | 00:34'46" |
8 | 04'54" | 00:39'40" |
9 | 04'52" | 00:44'32" |
10 | 04'42" | 00:49'14" |
10.0 | 07'26" | 00:49'24" |