14.1 km | 01:20:14 | 05:42/km日期: 2017-10-20 19:11 - 平均心率: 147 - 卡路里: 625 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'20" / 06'29" / 05'41" / 05'50" / 07'52" / 05'42" / 05'35" / 05'36" / 07'00" / 06'33" / 05'38" / 05'50" / 05'52" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" (+00'06") | 1000 / 11000 |
| 12 | | 05'49" (+00'18") | 1000 / 12000 |
| 13 | | 05'52" (+00'21") | 1000 / 13000 |
| 14 | | 05'36" (+00'05") | 1000 / 14000 |
| 15 | | 05'26" | 60 / 14060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 258.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'29" | 00:12'49" |
| 3 | 05'41" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 07'52" | 00:32'12" |
| 6 | 05'42" | 00:37'54" |
| 7 | 05'35" | 00:43'29" |
| 8 | 05'36" | 00:49'05" |
| 9 | 07'00" | 00:56'05" |
| 10 | 06'33" | 01:02'38" |
| 11 | 05'38" | 01:08'16" |
| 12 | 05'50" | 01:14'06" |
| 13 | 05'52" | 01:19'58" |
| 14 | 05'37" | 01:25'35" |
| 14.1 | 05'32" | 01:25'55" |
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