10.0 km | 00:51:48 | 05:10/km日期: 2017-10-21 06:42 - 卡路里: 480 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'56" / 13'21" / 04'59" / 04'59" / 04'59" / 05'00" / 05'18" / 04'52" / 06'00" / 05'36" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'01") | 1000 / 1000 |
| 2 | | 05'04" (+00'20") | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 04'59" (+00'15") | 1000 / 4000 |
| 5 | | 04'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 04'59" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'33") | 1000 / 10000 |
| 11 | | 08'04" (+03'20") | 25 / 10025 |
10月累積里程 : 304.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 13'21" | 00:21'17" |
| 3 | 04'59" | 00:26'16" |
| 4 | 04'59" | 00:31'15" |
| 5 | 04'59" | 00:36'14" |
| 6 | 05'00" | 00:41'14" |
| 7 | 05'18" | 00:46'32" |
| 8 | 04'52" | 00:51'24" |
| 9 | 06'00" | 00:57'24" |
| 10 | 05'36" | 01:03'00" |
| 10.0 | 07'48" | 01:03'12" |
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