42.1 km | 04:41:29 | 06:40/km日期: 2017-02-26 06:22 - 總爬升: 514 m - 平均心率: 142 - 卡路里: 3045 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89%
Pace: 06'44" / 06'18" / 06'41" / 06'42" / 06'41" / 06'45" / 06'30" / 06'54" / 06'53" / 06'54" / 08'30" / 07'47" / 07'49" / 09'01" / 07'37" / 07'32" / 08'27" / 08'52" / 08'06" / 07'12" / 08'18" / 06'19" / 06'31" / 06'16" / 06'27" / 06'15" / 06'06" / 06'48" / 05'57" / 06'53" / 07'02" / 07'25" / 06'08" / 06'13" / 07'06" / 05'44" / 05'46" / 05'42" / 06'10" / 05'55" / 07'24" / 05'40" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'03") | 965 / 965 |
| 2 | | 06'15" (+00'37") | 965 / 1931 |
| 3 | | 06'42" (+01'04") | 965 / 2896 |
| 4 | | 06'43" (+01'05") | 965 / 3862 |
| 5 | | 06'40" (+01'02") | 965 / 4828 |
| 6 | | 06'44" (+01'06") | 965 / 5793 |
| 7 | | 06'37" (+00'59") | 965 / 6759 |
| 8 | | 06'35" (+00'57") | 965 / 7724 |
| 9 | | 06'45" (+01'07") | 965 / 8690 |
| 10 | | 06'54" (+01'16") | 965 / 9656 |
| 11 | | 07'06" (+01'28") | 965 / 10621 |
| 12 | | 09'23" (+03'45") | 965 / 11587 |
| 13 | | 06'36" (+00'58") | 965 / 12552 |
| 14 | | 08'16" (+02'38") | 965 / 13518 |
| 15 | | 08'31" (+02'53") | 965 / 14484 |
| 16 | | 07'28" (+01'50") | 965 / 15449 |
| 17 | | 07'54" (+02'16") | 965 / 16415 |
| 18 | | 07'49" (+02'11") | 965 / 17380 |
| 19 | | 08'07" (+02'29") | 965 / 18346 |
| 20 | | 07'34" (+01'56") | 965 / 19312 |
| 21 | | 07'19" (+01'41") | 965 / 20277 |
| 22 | | 06'23" (+00'45") | 965 / 21243 |
| 23 | | 06'20" (+00'42") | 965 / 22209 |
| 24 | | 06'01" (+00'23") | 965 / 23174 |
| 25 | | 06'21" (+00'43") | 965 / 24140 |
| 26 | | 06'19" (+00'41") | 965 / 25105 |
| 27 | | 06'01" (+00'23") | 965 / 26071 |
| 28 | | 06'01" (+00'23") | 965 / 27037 |
| 29 | | 05'56" (+00'18") | 965 / 28002 |
| 30 | | 05'52" (+00'14") | 965 / 28968 |
| 31 | | 06'19" (+00'41") | 965 / 29933 |
| 32 | | 07'08" (+01'30") | 965 / 30899 |
| 33 | | 06'33" (+00'55") | 965 / 31865 |
| 34 | | 06'07" (+00'29") | 965 / 32830 |
| 35 | | 06'10" (+00'32") | 965 / 33796 |
| 36 | | 06'13" (+00'35") | 965 / 34761 |
| 37 | | 05'38" | 965 / 35727 |
| 38 | | 05'48" (+00'10") | 965 / 36693 |
| 39 | | 05'42" (+00'04") | 965 / 37658 |
| 40 | | 05'57" (+00'19") | 965 / 38624 |
| 41 | | 05'54" (+00'16") | 965 / 39590 |
| 42 | | 06'07" (+00'29") | 965 / 40555 |
| 43 | | 06'03" (+00'25") | 965 / 41521 |
| 44 | | 05'39" (+00'01") | 616 / 42137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 332.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'41" | 00:19'43" |
| 4 | 06'42" | 00:26'25" |
| 5 | 06'41" | 00:33'06" |
| 6 | 06'45" | 00:39'51" |
| 7 | 06'30" | 00:46'21" |
| 8 | 06'54" | 00:53'15" |
| 9 | 06'53" | 01:00'08" |
| 10 | 06'54" | 01:07'02" |
| 11 | 08'30" | 01:15'32" |
| 12 | 07'47" | 01:23'19" |
| 13 | 07'49" | 01:31'08" |
| 14 | 09'01" | 01:40'09" |
| 15 | 07'37" | 01:47'46" |
| 16 | 07'32" | 01:55'18" |
| 17 | 08'27" | 02:03'45" |
| 18 | 08'52" | 02:12'37" |
| 19 | 08'06" | 02:20'43" |
| 20 | 07'12" | 02:27'55" |
| 21 | 08'18" | 02:36'13" |
| 22 | 06'19" | 02:42'32" |
| 23 | 06'31" | 02:49'03" |
| 24 | 06'16" | 02:55'19" |
| 25 | 06'27" | 03:01'46" |
| 26 | 06'15" | 03:08'01" |
| 27 | 06'06" | 03:14'07" |
| 28 | 06'48" | 03:20'55" |
| 29 | 05'57" | 03:26'52" |
| 30 | 06'53" | 03:33'45" |
| 31 | 07'02" | 03:40'47" |
| 32 | 07'25" | 03:48'12" |
| 33 | 06'08" | 03:54'20" |
| 34 | 06'13" | 04:00'33" |
| 35 | 07'06" | 04:07'39" |
| 36 | 05'44" | 04:13'23" |
| 37 | 05'46" | 04:19'09" |
| 38 | 05'42" | 04:24'51" |
| 39 | 06'10" | 04:31'01" |
| 40 | 05'55" | 04:36'56" |
| 41 | 07'24" | 04:44'20" |
| 42 | 05'40" | 04:50'00" |
| 42.1 | 05'27" | 04:50'45" |
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