7.1 km | 00:59:14 | 08:17/km日期: 2017-10-19 17:39 - 卡路里: 375 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'35" / 12'43" / 06'33" / 06'43" / 06'41" / 09'48" / 12'40" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'02") | 1000 / 1000 |
2 | | 08'39" (+02'07") | 1000 / 2000 |
3 | | 06'32" | 1000 / 3000 |
4 | | 06'43" (+00'11") | 1000 / 4000 |
5 | | 06'40" (+00'08") | 1000 / 5000 |
6 | | 09'47" (+03'15") | 1000 / 6000 |
7 | | 12'40" (+06'08") | 1000 / 7000 |
8 | | 11'14" (+04'42") | 141 / 7141 |
10月累積里程 :
40.30 km Mizumo wave aero 12 累積 :
2991.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 12'43" | 00:19'18" |
3 | 06'33" | 00:25'51" |
4 | 06'43" | 00:32'34" |
5 | 06'41" | 00:39'15" |
6 | 09'48" | 00:49'03" |
7 | 12'40" | 01:01'43" |
7.1 | 11'13" | 01:03'18" |