10.0 km | 00:45:28 | 04:32/km日期: 2013-12-10 20:08 - 卡路里: 603 Cal - 溫度: 15°C - 濕度: 77%
Pace: 04'37" / 04'26" / 04'36" / 04'49" / 04'38" / 04'30" / 04'23" / 04'59" / 05'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'35") | 453 / 453 |
2 | | 04'50" (+00'26") | 453 / 907 |
3 | | 04'46" (+00'22") | 453 / 1360 |
4 | | 04'42" (+00'18") | 453 / 1814 |
5 | | 04'42" (+00'18") | 453 / 2268 |
6 | | 05'08" (+00'44") | 453 / 2721 |
7 | | 04'46" (+00'22") | 453 / 3175 |
8 | | 04'48" (+00'24") | 453 / 3629 |
9 | | 04'53" (+00'29") | 453 / 4082 |
10 | | 04'50" (+00'26") | 453 / 4536 |
11 | | 04'55" (+00'31") | 453 / 4990 |
12 | | 04'53" (+00'29") | 453 / 5443 |
13 | | 04'48" (+00'24") | 453 / 5897 |
14 | | 04'48" (+00'24") | 453 / 6351 |
15 | | 04'33" (+00'09") | 453 / 6804 |
16 | | 04'35" (+00'11") | 453 / 7258 |
17 | | 04'24" | 453 / 7712 |
18 | | 04'24" | 453 / 8165 |
19 | | 04'24" | 453 / 8619 |
20 | | 08'49" (+04'25") | 453 / 9073 |
21 | | 01'06" | 453 / 9526 |
12月累積里程 : 175.95 km
Android - samsung GT-I9200 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'26" | 00:09'03" |
3 | 04'36" | 00:13'39" |
4 | 04'49" | 00:18'28" |
5 | 04'38" | 00:23'06" |
6 | 04'30" | 00:27'36" |
7 | 04'23" | 00:31'59" |
8 | 04'59" | 00:36'58" |
9 | 05'00" | 00:41'58" |
9.6 | 05'37" | 00:45'28" |