9.2 km | 01:00:43 | 06:36/km日期: 2017-10-22 22:31 - 平均心率: 147 - 卡路里: 705 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 59% - PM2.5: 普通(37)
Pace: 06'33" / 06'40" / 06'35" / 06'07" / 06'38" / 06'44" / 06'49" / 06'48" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'26") | 1000 / 1000 |
| 2 | | 06'39" (+00'33") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'37" (+00'31") | 1000 / 5000 |
| 6 | | 06'44" (+00'38") | 1000 / 6000 |
| 7 | | 06'48" (+00'42") | 1000 / 7000 |
| 8 | | 06'47" (+00'41") | 1000 / 8000 |
| 9 | | 06'33" (+00'27") | 1000 / 9000 |
| 10 | | 06'39" (+00'33") | 190 / 9190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 65.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'40" | 00:13'13" |
| 3 | 06'35" | 00:19'48" |
| 4 | 06'07" | 00:25'55" |
| 5 | 06'38" | 00:32'33" |
| 6 | 06'44" | 00:39'17" |
| 7 | 06'49" | 00:46'06" |
| 8 | 06'48" | 00:52'54" |
| 9 | 06'33" | 00:59'27" |
| 9.2 | 06'38" | 01:00'43" |
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