15.3 km | 01:25:52 | 05:36/km日期: 2017-10-23 18:00 - 地點: 台江大道~康寧大學~家 - 卡路里: 855 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(52)
Pace: 05'40" / 05'33" / 05'41" / 05'35" / 05'38" / 05'54" / 05'25" / 05'32" / 05'36" / 05'43" / 05'19" / 05'35" / 05'29" / 05'41" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'19") | 500 / 500 |
2 | | 05'36" (+00'16") | 490 / 991 |
3 | | 05'37" (+00'17") | 509 / 1500 |
4 | | 05'31" (+00'11") | 501 / 2001 |
5 | | 05'32" (+00'12") | 499 / 2501 |
6 | | 05'41" (+00'21") | 495 / 2996 |
7 | | 05'34" (+00'14") | 508 / 3504 |
8 | | 05'35" (+00'15") | 494 / 3998 |
9 | | 05'40" (+00'20") | 498 / 4497 |
10 | | 05'38" (+00'18") | 510 / 5008 |
11 | | 05'37" (+00'17") | 485 / 5493 |
12 | | 06'07" (+00'47") | 502 / 5996 |
13 | | 05'27" (+00'07") | 500 / 6497 |
14 | | 05'29" (+00'09") | 503 / 7001 |
15 | | 05'32" (+00'12") | 507 / 7509 |
16 | | 05'30" (+00'10") | 493 / 8002 |
17 | | 05'41" (+00'21") | 506 / 8509 |
18 | | 05'30" (+00'10") | 508 / 9017 |
19 | | 05'31" (+00'11") | 497 / 9514 |
20 | | 05'46" (+00'26") | 499 / 10014 |
21 | | 05'24" (+00'04") | 504 / 10519 |
22 | | 05'20" | 499 / 11018 |
23 | | 05'33" (+00'13") | 500 / 11518 |
24 | | 05'30" (+00'10") | 508 / 12027 |
25 | | 05'35" (+00'15") | 506 / 12534 |
26 | | 05'31" (+00'11") | 495 / 13029 |
27 | | 05'48" (+00'28") | 505 / 13534 |
28 | | 05'30" (+00'10") | 499 / 14033 |
29 | | 05'37" (+00'17") | 495 / 14528 |
30 | | 05'42" (+00'22") | 511 / 15040 |
31 | | 05'14" | 315 / 15355 |
10月累積里程 :
217.45 km 母子鱷魚 三代 黑色 累積 :
659.9 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'41" | 00:16'54" |
4 | 05'35" | 00:22'29" |
5 | 05'38" | 00:28'07" |
6 | 05'54" | 00:34'01" |
7 | 05'25" | 00:39'26" |
8 | 05'32" | 00:44'58" |
9 | 05'36" | 00:50'34" |
10 | 05'43" | 00:56'17" |
11 | 05'19" | 01:01'36" |
12 | 05'35" | 01:07'11" |
13 | 05'29" | 01:12'40" |
14 | 05'41" | 01:18'21" |
15 | 05'42" | 01:24'03" |
15.3 | 05'30" | 01:25'52" |