10.0 km | 00:55:16 | 05:30/km日期: 2017-10-23 17:22 - 總爬升: 142 m - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'06" / 05'34" / 05'24" / 05'13" / 05'21" / 05'22" / 05'33" / 05'30" / 05'29" / 05'29" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'33" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'15") | 1000 / 10000 |
| 11 | | 06'59" (+01'46") | 35 / 10035 |
10月累積里程 :
71.38 km 
NIKE LUNARGLIDE 7 累積 :
579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'34" | 00:11'40" |
| 3 | 05'24" | 00:17'04" |
| 4 | 05'13" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'22" | 00:33'00" |
| 7 | 05'33" | 00:38'33" |
| 8 | 05'30" | 00:44'03" |
| 9 | 05'29" | 00:49'32" |
| 10 | 05'29" | 00:55'01" |
| 10.0 | 07'04" | 00:55'16" |
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