12.6 km | 01:11:13 | 05:39/km日期: 2017-10-24 17:50 - 地點: 台江大道~康寧大學~家 - 卡路里: 702 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'45" / 05'35" / 05'37" / 05'43" / 05'44" / 05'55" / 05'34" / 05'32" / 05'36" / 05'45" / 05'43" / 05'40" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'41") | 490 / 490 |
2 | | 05'38" (+00'29") | 511 / 1002 |
3 | | 05'24" (+00'15") | 496 / 1498 |
4 | | 05'39" (+00'30") | 497 / 1995 |
5 | | 05'36" (+00'27") | 504 / 2500 |
6 | | 05'41" (+00'32") | 503 / 3003 |
7 | | 05'38" (+00'29") | 493 / 3497 |
8 | | 05'41" (+00'32") | 501 / 3998 |
9 | | 05'44" (+00'35") | 496 / 4495 |
10 | | 05'47" (+00'38") | 512 / 5007 |
11 | | 05'47" (+00'38") | 486 / 5493 |
12 | | 06'06" (+00'57") | 506 / 6000 |
13 | | 05'38" (+00'29") | 508 / 6509 |
14 | | 05'25" (+00'16") | 497 / 7006 |
15 | | 05'22" (+00'13") | 499 / 7506 |
16 | | 05'41" (+00'32") | 501 / 8007 |
17 | | 05'29" (+00'20") | 507 / 8514 |
18 | | 05'38" (+00'29") | 499 / 9014 |
19 | | 05'47" (+00'38") | 497 / 9512 |
20 | | 05'42" (+00'33") | 501 / 10013 |
21 | | 05'50" (+00'41") | 499 / 10513 |
22 | | 05'45" (+00'36") | 501 / 11015 |
23 | | 05'34" (+00'25") | 510 / 11525 |
24 | | 05'43" (+00'34") | 491 / 12017 |
25 | | 05'09" | 513 / 12531 |
26 | | 05'12" (+00'03") | 64 / 12595 |
10月累積里程 :
217.45 km 母子鱷魚 第三代淺黃 累積 :
526.2 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 05'37" | 00:16'57" |
4 | 05'43" | 00:22'40" |
5 | 05'44" | 00:28'24" |
6 | 05'55" | 00:34'19" |
7 | 05'34" | 00:39'53" |
8 | 05'32" | 00:45'25" |
9 | 05'36" | 00:51'01" |
10 | 05'45" | 00:56'46" |
11 | 05'43" | 01:02'29" |
12 | 05'40" | 01:08'09" |
12.6 | 05'17" | 01:11'13" |