10.0 km | 01:04:29 | 06:26/km日期: 2017-10-23 07:01 - 總爬升: 119 m - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 06'50" / 06'36" / 06'16" / 06'30" / 06'31" / 06'32" / 06'24" / 06'22" / 06'10" / 06'11" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'40") | 1000 / 1000 |
2 | | 06'35" (+00'26") | 1000 / 2000 |
3 | | 06'15" (+00'06") | 1000 / 3000 |
4 | | 06'30" (+00'21") | 1000 / 4000 |
5 | | 06'30" (+00'21") | 1000 / 5000 |
6 | | 06'31" (+00'22") | 1000 / 6000 |
7 | | 06'24" (+00'15") | 1000 / 7000 |
8 | | 06'21" (+00'12") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'11" (+00'02") | 1000 / 10000 |
11 | | 05'56" | 24 / 10024 |
10月累積里程 :
221.90 km UA charged 累積 :
5649.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'36" | 00:13'26" |
3 | 06'16" | 00:19'42" |
4 | 06'30" | 00:26'12" |
5 | 06'31" | 00:32'43" |
6 | 06'32" | 00:39'15" |
7 | 06'24" | 00:45'39" |
8 | 06'22" | 00:52'01" |
9 | 06'10" | 00:58'11" |
10 | 06'11" | 01:04'22" |
10.0 | 06'02" | 01:04'31" |