50.6 km | 11:09:46 | 13:14/km日期: 2017-10-22 06:08 - 總爬升: 2002 m - 平均心率: 129 - 卡路里: 3766 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 64%
Pace: 17'22" / 12'27" / 12'50" / 16'15" / 12'21" / 12'11" / 10'53" / 11'43" / 11'25" / 09'06" / 12'30" / 17'01" / 19'44" / 19'33" / 12'10" / 13'12" / 13'33" / 12'59" / 26'13" / 15'19" / 16'24" / 14'25" / 15'07" / 06'17" / 06'01" / 05'22" / 04'53" / 40'52" / 12'35" / 12'58" / 09'40" / 12'41" / 11'20" / 12'04" / 11'40" / 08'50" / 13'26" / 12'12" / 15'23" / 10'25" / 13'36" / 11'05" / 14'24" / 11'50" / 12'08" / 11'34" / 11'39" / 12'06" / 11'38" / 11'44" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'20" (+12'27") | 1000 / 1000 |
| 2 | | 12'27" (+07'34") | 1000 / 2000 |
| 3 | | 12'49" (+07'56") | 1000 / 3000 |
| 4 | | 16'14" (+11'21") | 1000 / 4000 |
| 5 | | 12'21" (+07'28") | 1000 / 5000 |
| 6 | | 12'10" (+07'17") | 1000 / 6000 |
| 7 | | 10'53" (+06'00") | 1000 / 7000 |
| 8 | | 11'43" (+06'50") | 1000 / 8000 |
| 9 | | 11'24" (+06'31") | 1000 / 9000 |
| 10 | | 09'06" (+04'13") | 1000 / 10000 |
| 11 | | 12'30" (+07'37") | 1000 / 11000 |
| 12 | | 17'01" (+12'08") | 1000 / 12000 |
| 13 | | 19'43" (+14'50") | 1000 / 13000 |
| 14 | | 19'33" (+14'40") | 1000 / 14000 |
| 15 | | 12'09" (+07'16") | 1000 / 15000 |
| 16 | | 13'12" (+08'19") | 1000 / 16000 |
| 17 | | 13'33" (+08'40") | 1000 / 17000 |
| 18 | | 12'58" (+08'05") | 1000 / 18000 |
| 19 | | 26'12" (+21'19") | 1000 / 19000 |
| 20 | | 15'19" (+10'26") | 1000 / 20000 |
| 21 | | 16'24" (+11'31") | 1000 / 21000 |
| 22 | | 14'24" (+09'31") | 1000 / 22000 |
| 23 | | 15'07" (+10'14") | 1000 / 23000 |
| 24 | | 06'17" (+01'24") | 1000 / 24000 |
| 25 | | 06'01" (+01'08") | 1000 / 25000 |
| 26 | | 05'21" (+00'28") | 1000 / 26000 |
| 27 | | 04'53" | 1000 / 27000 |
| 28 | | 40'52" (+35'59") | 1000 / 28000 |
| 29 | | 12'34" (+07'41") | 1000 / 29000 |
| 30 | | 12'58" (+08'05") | 1000 / 30000 |
| 31 | | 09'39" (+04'46") | 1000 / 31000 |
| 32 | | 12'40" (+07'47") | 1000 / 32000 |
| 33 | | 11'19" (+06'26") | 1000 / 33000 |
| 34 | | 12'03" (+07'10") | 1000 / 34000 |
| 35 | | 11'39" (+06'46") | 1000 / 35000 |
| 36 | | 08'50" (+03'57") | 1000 / 36000 |
| 37 | | 13'25" (+08'32") | 1000 / 37000 |
| 38 | | 12'12" (+07'19") | 1000 / 38000 |
| 39 | | 15'22" (+10'29") | 1000 / 39000 |
| 40 | | 10'25" (+05'32") | 1000 / 40000 |
| 41 | | 13'35" (+08'42") | 1000 / 41000 |
| 42 | | 11'04" (+06'11") | 1000 / 42000 |
| 43 | | 14'24" (+09'31") | 1000 / 43000 |
| 44 | | 11'49" (+06'56") | 1000 / 44000 |
| 45 | | 12'07" (+07'14") | 1000 / 45000 |
| 46 | | 11'34" (+06'41") | 1000 / 46000 |
| 47 | | 11'38" (+06'45") | 1000 / 47000 |
| 48 | | 12'06" (+07'13") | 1000 / 48000 |
| 49 | | 11'37" (+06'44") | 1000 / 49000 |
| 50 | | 11'43" (+06'50") | 1000 / 50000 |
| 51 | | 11'02" (+06'09") | 607 / 50607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
213.97 km 
Scott Kinabalu Enduro 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'22" | 00:17'22" |
| 2 | 12'27" | 00:29'49" |
| 3 | 12'50" | 00:42'39" |
| 4 | 16'15" | 00:58'54" |
| 5 | 12'21" | 01:11'15" |
| 6 | 12'11" | 01:23'26" |
| 7 | 10'53" | 01:34'19" |
| 8 | 11'43" | 01:46'02" |
| 9 | 11'25" | 01:57'27" |
| 10 | 09'06" | 02:06'33" |
| 11 | 12'30" | 02:19'03" |
| 12 | 17'01" | 02:36'04" |
| 13 | 19'44" | 02:55'48" |
| 14 | 19'33" | 03:15'21" |
| 15 | 12'10" | 03:27'31" |
| 16 | 13'12" | 03:40'43" |
| 17 | 13'33" | 03:54'16" |
| 18 | 12'59" | 04:07'15" |
| 19 | 26'13" | 04:33'28" |
| 20 | 15'19" | 04:48'47" |
| 21 | 16'24" | 05:05'11" |
| 22 | 14'25" | 05:19'36" |
| 23 | 15'07" | 05:34'43" |
| 24 | 06'17" | 05:41'00" |
| 25 | 06'01" | 05:47'01" |
| 26 | 05'22" | 05:52'23" |
| 27 | 04'53" | 05:57'16" |
| 28 | 40'52" | 06:38'08" |
| 29 | 12'35" | 06:50'43" |
| 30 | 12'58" | 07:03'41" |
| 31 | 09'40" | 07:13'21" |
| 32 | 12'41" | 07:26'02" |
| 33 | 11'20" | 07:37'22" |
| 34 | 12'04" | 07:49'26" |
| 35 | 11'40" | 08:01'06" |
| 36 | 08'50" | 08:09'56" |
| 37 | 13'26" | 08:23'22" |
| 38 | 12'12" | 08:35'34" |
| 39 | 15'23" | 08:50'57" |
| 40 | 10'25" | 09:01'22" |
| 41 | 13'36" | 09:14'58" |
| 42 | 11'05" | 09:26'03" |
| 43 | 14'24" | 09:40'27" |
| 44 | 11'50" | 09:52'17" |
| 45 | 12'08" | 10:04'25" |
| 46 | 11'34" | 10:15'59" |
| 47 | 11'39" | 10:27'38" |
| 48 | 12'06" | 10:39'44" |
| 49 | 11'38" | 10:51'22" |
| 50 | 11'44" | 11:03'06" |
| 50.6 | 11'37" | 11:10'10" |
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