10.2 km | 01:13:59 | 07:17/km日期: 2017-10-25 19:12 - 卡路里: 591 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 09'08" / 07'11" / 11'33" / 06'43" / 06'29" / 06'46" / 07'02" / 07'01" / 08'02" / 06'56" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'41") | 1000 / 1000 |
| 2 | | 07'10" (+00'42") | 1000 / 2000 |
| 3 | | 07'25" (+00'57") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'45" (+00'17") | 1000 / 6000 |
| 7 | | 07'01" (+00'33") | 1000 / 7000 |
| 8 | | 07'00" (+00'32") | 1000 / 8000 |
| 9 | | 08'02" (+01'34") | 1000 / 9000 |
| 10 | | 06'56" (+00'28") | 1000 / 10000 |
| 11 | | 08'21" (+01'53") | 153 / 10153 |
10月累積里程 : 302.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'11" | 00:16'19" |
| 3 | 11'33" | 00:27'52" |
| 4 | 06'43" | 00:34'35" |
| 5 | 06'29" | 00:41'04" |
| 6 | 06'46" | 00:47'50" |
| 7 | 07'02" | 00:54'52" |
| 8 | 07'01" | 01:01'53" |
| 9 | 08'02" | 01:09'55" |
| 10 | 06'56" | 01:16'51" |
| 10.2 | 08'22" | 01:18'08" |
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