全馬 | 05:35:24 | 07:56/km | 第77馬| 官方成績 |
| 日期 | 2017-10-22 |
| 成績 | 05:35:24 |
| 總名次 | 564 / 843 |
| 分組名次 | 172 / 280 |
| 平均速度 | 07:56/km |
Po-Chih Chen
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'58" | 01:13'07" |
| 00:39'09" (+05'11") |
| 00:35'39" (+01'41") | 01:15'31" (+02'24") |
| 00:39'52" (+05'54") |
| 00:40'04" (+06'06") | 01:22'48" (+09'41") |
| 00:42'44" (+08'46") |
| 00:44'14" (+10'16") | 01:27'41" (+14'34") |
| 00:43'27" (+09'29") |
|
日期: 2017-10-22 06:00 - 總爬升: 220 m - 地點: 屏東潮州八大森林遊樂園 - 天氣: 很適合跑步的好天氣 - 平均心率: 151 - 卡路里: 2848 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'15") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'49" (+00'38") | 1000 / 3000 |
| 4 | | 07'18" (+01'07") | 1000 / 4000 |
| 5 | | 07'11" (+01'00") | 1000 / 5000 |
| 6 | | 07'38" (+01'27") | 1000 / 6000 |
| 7 | | 07'46" (+01'35") | 1000 / 7000 |
| 8 | | 07'27" (+01'16") | 1000 / 8000 |
| 9 | | 08'10" (+01'59") | 1000 / 9000 |
| 10 | | 08'05" (+01'54") | 1000 / 10000 |
| 11 | | 08'13" (+02'02") | 1000 / 11000 |
| 12 | | 06'46" (+00'35") | 1000 / 12000 |
| 13 | | 06'45" (+00'34") | 1000 / 13000 |
| 14 | | 06'54" (+00'43") | 1000 / 14000 |
| 15 | | 06'57" (+00'46") | 1000 / 15000 |
| 16 | | 09'19" (+03'08") | 1000 / 16000 |
| 17 | | 07'33" (+01'22") | 1000 / 17000 |
| 18 | | 08'27" (+02'16") | 1000 / 18000 |
| 19 | | 06'15" (+00'04") | 1000 / 19000 |
| 20 | | 08'16" (+02'05") | 1000 / 20000 |
| 21 | | 08'56" (+02'45") | 1000 / 21000 |
| 22 | | 07'11" (+01'00") | 1000 / 22000 |
| 23 | | 07'54" (+01'43") | 1000 / 23000 |
| 24 | | 08'11" (+02'00") | 1000 / 24000 |
| 25 | | 07'48" (+01'37") | 1000 / 25000 |
| 26 | | 09'24" (+03'13") | 1000 / 26000 |
| 27 | | 07'46" (+01'35") | 1000 / 27000 |
| 28 | | 08'01" (+01'50") | 1000 / 28000 |
| 29 | | 08'06" (+01'55") | 1000 / 29000 |
| 30 | | 09'26" (+03'15") | 1000 / 30000 |
| 31 | | 08'00" (+01'49") | 1000 / 31000 |
| 32 | | 09'42" (+03'31") | 1000 / 32000 |
| 33 | | 08'01" (+01'50") | 1000 / 33000 |
| 34 | | 08'30" (+02'19") | 1000 / 34000 |
| 35 | | 09'59" (+03'48") | 1000 / 35000 |
| 36 | | 08'11" (+02'00") | 1000 / 36000 |
| 37 | | 10'02" (+03'51") | 1000 / 37000 |
| 38 | | 08'00" (+01'49") | 1000 / 38000 |
| 39 | | 08'20" (+02'09") | 1000 / 39000 |
| 40 | | 08'51" (+02'40") | 1000 / 40000 |
| 41 | | 08'20" (+02'09") | 1000 / 41000 |
| 42 | | 08'00" (+01'49") | 1000 / 42000 |
| 43 | | 05'54" | 58 / 42058 |
賽前宣言:
賽後評分: 補給很中規中矩，沒有特別的亮點
獎牌改成戒指，頗有點意思
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
210.97 km 
adidas supernova glide 8 累積 :
990.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'50" | 00:19'28" |
| 4 | 07'19" | 00:26'47" |
| 5 | 07'11" | 00:33'58" |
| 6 | 07'39" | 00:41'37" |
| 7 | 07'46" | 00:49'23" |
| 8 | 07'28" | 00:56'51" |
| 9 | 08'11" | 01:05'02" |
| 10 | 08'05" | 01:13'07" |
| 11 | 08'15" | 01:21'22" |
| 12 | 06'46" | 01:28'08" |
| 13 | 06'45" | 01:34'53" |
| 14 | 06'55" | 01:41'48" |
| 15 | 06'58" | 01:48'46" |
| 16 | 09'19" | 01:58'05" |
| 17 | 07'34" | 02:05'39" |
| 18 | 08'27" | 02:14'06" |
| 19 | 06'16" | 02:20'22" |
| 20 | 08'16" | 02:28'38" |
| 21 | 08'57" | 02:37'35" |
| 22 | 07'11" | 02:44'46" |
| 23 | 07'55" | 02:52'41" |
| 24 | 08'12" | 03:00'53" |
| 25 | 07'49" | 03:08'42" |
| 26 | 09'24" | 03:18'06" |
| 27 | 07'46" | 03:25'52" |
| 28 | 08'02" | 03:33'54" |
| 29 | 08'06" | 03:42'00" |
| 30 | 09'26" | 03:51'26" |
| 31 | 08'00" | 03:59'26" |
| 32 | 09'45" | 04:09'11" |
| 33 | 07'59" | 04:17'10" |
| 34 | 08'31" | 04:25'41" |
| 35 | 09'59" | 04:35'40" |
| 36 | 08'11" | 04:43'51" |
| 37 | 10'03" | 04:53'54" |
| 38 | 08'01" | 05:01'55" |
| 39 | 08'21" | 05:10'16" |
| 40 | 08'51" | 05:19'07" |
| 41 | 08'21" | 05:27'28" |
| 42 | 08'01" | 05:35'29" |
| 42.1 | 05'40" | 05:35'49" |
展開計圈分析
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