12.7 km | 01:13:08 | 05:45/km日期: 2017-10-24 20:56 - 總爬升: 286 m - 平均心率: 154 - 卡路里: 879 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'59" / 06'31" / 06'10" / 06'01" / 05'45" / 05'40" / 05'37" / 05'28" / 05'22" / 05'20" / 05'29" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'48") | 828 / 828 |
| 2 | | 06'41" (+01'33") | 846 / 1674 |
| 3 | | 06'16" (+01'08") | 843 / 2517 |
| 4 | | 06'00" (+00'52") | 850 / 3368 |
| 5 | | 05'55" (+00'47") | 850 / 4218 |
| 6 | | 05'45" (+00'37") | 846 / 5065 |
| 7 | | 05'37" (+00'29") | 855 / 5921 |
| 8 | | 05'39" (+00'31") | 850 / 6771 |
| 9 | | 05'31" (+00'23") | 854 / 7626 |
| 10 | | 05'31" (+00'23") | 854 / 8480 |
| 11 | | 05'16" (+00'08") | 855 / 9336 |
| 12 | | 05'29" (+00'21") | 837 / 10173 |
| 13 | | 05'20" (+00'12") | 836 / 11010 |
| 14 | | 05'08" | 835 / 11845 |
| 15 | | 05'14" (+00'06") | 830 / 12676 |
| 16 | | 07'44" (+02'36") | 12 / 12688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
270.97 km 
母子鱷魚三代-小綠2 累積 :
327.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'31" | 00:13'30" |
| 3 | 06'10" | 00:19'40" |
| 4 | 06'01" | 00:25'41" |
| 5 | 05'45" | 00:31'26" |
| 6 | 05'40" | 00:37'06" |
| 7 | 05'37" | 00:42'43" |
| 8 | 05'28" | 00:48'11" |
| 9 | 05'22" | 00:53'33" |
| 10 | 05'20" | 00:58'53" |
| 11 | 05'29" | 01:04'22" |
| 12 | 05'14" | 01:09'36" |
| 12.7 | 05'07" | 01:13'08" |
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