8.2 km | 00:55:35 | 06:46/km日期: 2017-10-26 05:54 - 卡路里: 433 Cal - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'24" / 06'32" / 06'20" / 06'33" / 06'31" / 06'10" / 07'04" / 07'28" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'14") | 1000 / 1000 |
2 | | 06'32" (+00'23") | 1000 / 2000 |
3 | | 06'20" (+00'11") | 1000 / 3000 |
4 | | 06'32" (+00'23") | 1000 / 4000 |
5 | | 06'31" (+00'22") | 1000 / 5000 |
6 | | 06'09" | 1000 / 6000 |
7 | | 07'04" (+00'55") | 1000 / 7000 |
8 | | 07'27" (+01'18") | 1000 / 8000 |
9 | | 12'13" (+06'04") | 208 / 8208 |
10月累積里程 :
97.90 km Saucony M5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'32" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'33" | 00:25'49" |
5 | 06'31" | 00:32'20" |
6 | 06'10" | 00:38'30" |
7 | 07'04" | 00:45'34" |
8 | 07'28" | 00:53'02" |
8.2 | 11'55" | 00:55'31" |