17.0 km | 01:38:02 | 05:45/km日期: 2017-10-26 17:07 - 總爬升: 254 m - 卡路里: 1503 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 05'48" / 06'07" / 06'19" / 06'16" / 06'05" / 05'58" / 05'48" / 05'43" / 05'42" / 05'34" / 05'36" / 05'19" / 05'26" / 05'22" / 05'34" / 05'37" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 06'19" (+01'00") | 1000 / 3000 |
| 4 | | 06'15" (+00'56") | 1000 / 4000 |
| 5 | | 06'05" (+00'46") | 1000 / 5000 |
| 6 | | 05'57" (+00'38") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'33" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'17") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'26" (+00'07") | 1000 / 13000 |
| 14 | | 05'21" (+00'02") | 1000 / 14000 |
| 15 | | 05'34" (+00'15") | 1000 / 15000 |
| 16 | | 05'37" (+00'18") | 1000 / 16000 |
| 17 | | 05'38" (+00'19") | 1000 / 17000 |
| 18 | | 05'35" (+00'16") | 29 / 17029 |
10月累積里程 : 182.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'07" | 00:11'55" |
| 3 | 06'19" | 00:18'14" |
| 4 | 06'16" | 00:24'30" |
| 5 | 06'05" | 00:30'35" |
| 6 | 05'58" | 00:36'33" |
| 7 | 05'48" | 00:42'21" |
| 8 | 05'43" | 00:48'04" |
| 9 | 05'42" | 00:53'46" |
| 10 | 05'34" | 00:59'20" |
| 11 | 05'36" | 01:04'56" |
| 12 | 05'19" | 01:10'15" |
| 13 | 05'26" | 01:15'41" |
| 14 | 05'22" | 01:21'03" |
| 15 | 05'34" | 01:26'37" |
| 16 | 05'37" | 01:32'14" |
| 17 | 05'39" | 01:37'53" |
| 17.0 | 05'42" | 01:38'03" |
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