16.0 km | 01:23:01 | 05:11/km日期: 2017-10-27 05:28 - 平均心率: 146 - 卡路里: 991 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'28" / 05'17" / 05'14" / 05'16" / 05'13" / 05'14" / 05'09" / 05'17" / 06'39" / 05'11" / 05'12" / 05'11" / 04'58" / 05'04" / 06'05" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'11" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'17") | 1000 / 11000 |
| 12 | | 05'05" (+00'11") | 1000 / 12000 |
| 13 | | 05'03" (+00'09") | 1000 / 13000 |
| 14 | | 05'03" (+00'09") | 1000 / 14000 |
| 15 | | 04'58" (+00'04") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 05'41" (+00'47") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 337.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'13" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 05'09" | 00:36'51" |
| 8 | 05'17" | 00:42'08" |
| 9 | 06'39" | 00:48'47" |
| 10 | 05'11" | 00:53'58" |
| 11 | 05'12" | 00:59'10" |
| 12 | 05'11" | 01:04'21" |
| 13 | 04'58" | 01:09'19" |
| 14 | 05'04" | 01:14'23" |
| 15 | 06'05" | 01:20'28" |
| 16 | 04'55" | 01:25'23" |
| 16.0 | 05'12" | 01:25'26" |
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