10.0 km | 00:44:03 | 04:24/km日期: 2017-10-26 16:42 - 卡路里: 721 Cal - 總步數: 9254 - 平均步頻: 210 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 54% - PM2.5: 普通(36)
Pace: 04'44" / 04'26" / 04'29" / 04'23" / 04'19" / 04'24" / 04'24" / 04'25" / 04'15" / 04'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'49") | 503 / 503 | 202 / 101 |
| 2 | | 04'30" (+00'28") | 505 / 1009 | 208 / 106 |
| 3 | | 04'30" (+00'28") | 502 / 1511 | 209 / 105 |
| 4 | | 04'20" (+00'18") | 514 / 2025 | 211 / 108 |
| 5 | | 04'19" (+00'17") | 505 / 2531 | 207 / 111 |
| 6 | | 04'22" (+00'20") | 510 / 3042 | 211 / 108 |
| 7 | | 04'21" (+00'19") | 500 / 3542 | 207 / 110 |
| 8 | | 04'21" (+00'19") | 504 / 4047 | 210 / 108 |
| 9 | | 04'23" (+00'21") | 503 / 4551 | 209 / 108 |
| 10 | | 04'13" (+00'11") | 508 / 5059 | 209 / 112 |
| 11 | | 04'18" (+00'16") | 507 / 5566 | 210 / 110 |
| 12 | | 04'21" (+00'19") | 511 / 6078 | 212 / 107 |
| 13 | | 04'15" (+00'13") | 501 / 6579 | 209 / 112 |
| 14 | | 04'24" (+00'22") | 505 / 7085 | 211 / 107 |
| 15 | | 04'23" (+00'21") | 505 / 7590 | 210 / 108 |
| 16 | | 04'19" (+00'17") | 500 / 8090 | 211 / 109 |
| 17 | | 04'19" (+00'17") | 504 / 8594 | 209 / 110 |
| 18 | | 04'12" (+00'10") | 510 / 9104 | 211 / 112 |
| 19 | | 04'06" (+00'04") | 507 / 9612 | 212 / 114 |
| 20 | | 04'02" | 502 / 10114 | 212 / 116 |
| 21 | | 14'29" (+10'27") | 2 / 10117 | 240 / 28 |
10月累積里程 : 256.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'26" | 00:09'10" |
| 3 | 04'29" | 00:13'39" |
| 4 | 04'23" | 00:18'02" |
| 5 | 04'19" | 00:22'21" |
| 6 | 04'24" | 00:26'45" |
| 7 | 04'24" | 00:31'09" |
| 8 | 04'25" | 00:35'34" |
| 9 | 04'15" | 00:39'49" |
| 10 | 04'09" | 00:43'58" |
| 10.0 | 36'13" | 00:44'03" |
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