18.1 km | 01:43:24 | 05:42/km日期: 2017-10-26 09:18 - 平均心率: 144 - 卡路里: 853 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'38" / 05'27" / 05'35" / 06'02" / 05'44" / 05'47" / 05'51" / 05'36" / 05'52" / 06'59" / 05'39" / 05'34" / 06'00" / 05'42" / 05'46" / 05'33" / 05'29" / 05'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1000 / 1000 |
| 2 | | 05'28" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+00'28") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'52" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'32") | 1000 / 10000 |
| 11 | | 05'39" (+00'16") | 1000 / 11000 |
| 12 | | 05'33" (+00'10") | 1000 / 12000 |
| 13 | | 05'59" (+00'36") | 1000 / 13000 |
| 14 | | 05'42" (+00'19") | 1000 / 14000 |
| 15 | | 05'45" (+00'22") | 1000 / 15000 |
| 16 | | 05'33" (+00'10") | 1000 / 16000 |
| 17 | | 05'28" (+00'05") | 1000 / 17000 |
| 18 | | 05'23" | 1000 / 18000 |
| 19 | | 06'41" (+01'18") | 126 / 18126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
161.07 km 
ASICS 二手虎走3 累積 :
314.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'35" | 00:16'40" |
| 4 | 06'02" | 00:22'42" |
| 5 | 05'44" | 00:28'26" |
| 6 | 05'47" | 00:34'13" |
| 7 | 05'51" | 00:40'04" |
| 8 | 05'36" | 00:45'40" |
| 9 | 05'52" | 00:51'32" |
| 10 | 06'59" | 00:58'31" |
| 11 | 05'39" | 01:04'10" |
| 12 | 05'34" | 01:09'44" |
| 13 | 06'00" | 01:15'44" |
| 14 | 05'42" | 01:21'26" |
| 15 | 05'46" | 01:27'12" |
| 16 | 05'33" | 01:32'45" |
| 17 | 05'29" | 01:38'14" |
| 18 | 05'23" | 01:43'37" |
| 18.1 | 06'43" | 01:44'28" |
展開計圈分析
留言 
