7.9 km | 00:54:04 | 06:48/km日期: 2017-10-28 06:17 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'31" / 07'03" / 07'29" / 06'48" / 06'48" / 07'08" / 10'27" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'13") | 1000 / 1000 |
2 | | 07'02" (+00'44") | 1000 / 2000 |
3 | | 07'28" (+01'10") | 1000 / 3000 |
4 | | 06'48" (+00'30") | 1000 / 4000 |
5 | | 06'47" (+00'29") | 1000 / 5000 |
6 | | 07'07" (+00'49") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 05'16" | 943 / 7943 |
10月累積里程 : 78.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'03" | 00:14'34" |
3 | 07'29" | 00:22'03" |
4 | 06'48" | 00:28'51" |
5 | 06'48" | 00:35'39" |
6 | 07'08" | 00:42'47" |
7 | 10'27" | 00:53'14" |
7.9 | 05'16" | 00:58'13" |