10.6 km | 00:42:30 | 04:01/km日期: 2017-10-25 17:44 - 卡路里: 571 Cal - 總步數: 7998 - 平均步頻: 188 - 平均步幅: 132 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 04'04" / 03'58" / 03'55" / 03'57" / 03'56" / 04'02" / 04'07" / 04'05" / 04'05" / 04'01" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'02" (+00'08") | 1005 / 1005 | 187 / 131 |
| 2 | | 03'56" (+00'02") | 1006 / 2012 | 189 / 133 |
| 3 | | 03'54" | 1000 / 3013 | 189 / 134 |
| 4 | | 03'55" (+00'01") | 1004 / 4017 | 189 / 134 |
| 5 | | 03'55" (+00'01") | 1002 / 5020 | 189 / 134 |
| 6 | | 04'02" (+00'08") | 1006 / 6027 | 188 / 131 |
| 7 | | 04'05" (+00'11") | 1005 / 7032 | 188 / 129 |
| 8 | | 04'02" (+00'08") | 1001 / 8033 | 184 / 133 |
| 9 | | 04'06" (+00'12") | 1004 / 9038 | 187 / 129 |
| 10 | | 03'59" (+00'05") | 1006 / 10045 | 187 / 133 |
| 11 | | 03'56" (+00'02") | 580 / 10625 | 188 / 134 |
10月累積里程 : 160.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'58" | 00:08'02" |
| 3 | 03'55" | 00:11'57" |
| 4 | 03'57" | 00:15'54" |
| 5 | 03'56" | 00:19'50" |
| 6 | 04'02" | 00:23'52" |
| 7 | 04'07" | 00:27'59" |
| 8 | 04'05" | 00:32'04" |
| 9 | 04'05" | 00:36'09" |
| 10 | 04'01" | 00:40'10" |
| 10.6 | 04'01" | 00:42'30" |
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