12.8 km | 01:38:37 | 07:40/km日期: 2017-10-29 09:05 - 總爬升: 525 m - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 05'42" / 06'23" / 09'04" / 06'56" / 07'14" / 09'08" / 06'52" / 10'43" / 05'50" / 06'42" / 12'40" / 06'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 08'08" (+02'27") | 165 / 1165 |
| 3 | | 06'15" (+00'34") | 1000 / 2165 |
| 4 | | 08'43" (+03'02") | 1000 / 3165 |
| 5 | | 07'15" (+01'34") | 1000 / 4165 |
| 6 | | 08'53" (+03'12") | 1000 / 5165 |
| 7 | | 07'13" (+01'32") | 1000 / 6165 |
| 8 | | 06'41" (+01'00") | 1000 / 7165 |
| 9 | | 10'46" (+05'05") | 1000 / 8165 |
| 10 | | 05'45" (+00'04") | 1000 / 9165 |
| 11 | | 08'18" (+02'37") | 1000 / 10165 |
| 12 | | 12'08" (+06'27") | 1000 / 11165 |
| 13 | | 05'43" (+00'02") | 1000 / 12165 |
| 14 | | 05'38" | 672 / 12838 |
10月累積里程 :
266.39 km 
ASICS TARTHERZEAL 累積 :
1497.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'23" | 00:12'05" |
| 3 | 09'04" | 00:21'09" |
| 4 | 06'56" | 00:28'05" |
| 5 | 07'14" | 00:35'19" |
| 6 | 09'08" | 00:44'27" |
| 7 | 06'52" | 00:51'19" |
| 8 | 10'43" | 01:02'02" |
| 9 | 05'50" | 01:07'52" |
| 10 | 06'42" | 01:14'34" |
| 11 | 12'40" | 01:27'14" |
| 12 | 06'39" | 01:33'53" |
| 12.8 | 05'44" | 01:38'42" |
展開計圈分析
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