12.9 km | 01:42:50 | 07:58/km日期: 2017-10-26 11:37 - 總爬升: 210 m - 地點: 石門水庫 - 卡路里: 847 Cal - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 08'21" / 06'50" / 07'13" / 07'05" / 07'39" / 07'08" / 11'48" / 08'29" / 09'09" / 06'21" / 09'19" / 06'42" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'59") | 990 / 990 |
2 | | 06'52" (+00'34") | 1041 / 2032 |
3 | | 06'49" (+00'31") | 1050 / 3083 |
4 | | 07'27" (+01'09") | 988 / 4071 |
5 | | 07'40" (+01'22") | 994 / 5066 |
6 | | 07'10" (+00'52") | 1011 / 6077 |
7 | | 11'41" (+05'23") | 999 / 7076 |
8 | | 09'00" (+02'42") | 999 / 8076 |
9 | | 08'39" (+02'21") | 994 / 9070 |
10 | | 06'18" | 1048 / 10119 |
11 | | 09'17" (+02'59") | 1012 / 11131 |
12 | | 06'40" (+00'22") | 995 / 12127 |
13 | | 06'52" (+00'34") | 880 / 13007 |
10月累積里程 :
90.56 km 361 361跑鞋 累積 :
1242.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'50" | 00:15'11" |
3 | 07'13" | 00:22'24" |
4 | 07'05" | 00:29'29" |
5 | 07'39" | 00:37'08" |
6 | 07'08" | 00:44'16" |
7 | 11'48" | 00:56'04" |
8 | 08'29" | 01:04'33" |
9 | 09'09" | 01:13'42" |
10 | 06'21" | 01:20'03" |
11 | 09'19" | 01:29'22" |
12 | 06'42" | 01:36'04" |
12.9 | 07'36" | 01:42'50" |