8.1 km | 00:51:43 | 06:21/km日期: 2017-11-02 18:04 - 平均心率: 159 - 卡路里: 419 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'21" / 06'14" / 06'13" / 06'09" / 06'07" / 06'06" / 10'25" / 06'37" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 1000 / 1000 |
| 2 | | 06'13" (+00'07") | 1000 / 2000 |
| 3 | | 06'13" (+00'07") | 1000 / 3000 |
| 4 | | 06'08" (+00'02") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'59" (+00'53") | 1000 / 7000 |
| 8 | | 06'36" (+00'30") | 1000 / 8000 |
| 9 | | 06'33" (+00'27") | 142 / 8142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 346.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'09" | 00:24'57" |
| 5 | 06'07" | 00:31'04" |
| 6 | 06'06" | 00:37'10" |
| 7 | 10'25" | 00:47'35" |
| 8 | 06'37" | 00:54'12" |
| 8.1 | 06'33" | 00:55'08" |
展開計圈分析
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