7.8 km | 00:52:42 | 06:46/km日期: 2017-11-03 20:31 - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'23" / 07'35" / 07'21" / 07'52" / 06'38" / 06'42" / 07'17" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'35" (+00'13") | 1000 / 2000 |
| 3 | | 07'21" (+00'59") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'37" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+00'19") | 1000 / 6000 |
| 7 | | 07'17" (+00'55") | 1000 / 7000 |
| 8 | | 06'41" (+00'19") | 769 / 7769 |
11月累積里程 :
30.82 km 
VFF Bikila EVO 累積 :
67.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'35" | 00:13'58" |
| 3 | 07'21" | 00:21'19" |
| 4 | 07'52" | 00:29'11" |
| 5 | 06'38" | 00:35'49" |
| 6 | 06'42" | 00:42'31" |
| 7 | 07'17" | 00:49'48" |
| 7.8 | 06'42" | 00:54'58" |
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