15.1 km | 01:12:24 | 04:47/km日期: 2017-11-03 19:33 - 平均心率: 159 - 卡路里: 925 Cal - 總步數: 13133 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 04'56" / 04'54" / 04'37" / 04'54" / 04'35" / 04'52" / 04'39" / 04'46" / 04'53" / 04'40" / 05'00" / 04'31" / 04'51" / 04'45" / 04'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'24") | 1003 / 1003 | 177 / 114 |
| 2 | | 04'51" (+00'20") | 1009 / 2012 | 181 / 113 |
| 3 | | 04'37" (+00'06") | 1009 / 3022 | 182 / 118 |
| 4 | | 04'51" (+00'20") | 1008 / 4030 | 179 / 114 |
| 5 | | 04'31" | 1000 / 5031 | 182 / 120 |
| 6 | | 04'51" (+00'20") | 1002 / 6033 | 182 / 112 |
| 7 | | 04'40" (+00'09") | 1006 / 7040 | 181 / 117 |
| 8 | | 04'44" (+00'13") | 1003 / 8044 | 183 / 114 |
| 9 | | 04'51" (+00'20") | 1007 / 9051 | 181 / 113 |
| 10 | | 04'36" (+00'05") | 1011 / 10063 | 184 / 117 |
| 11 | | 04'55" (+00'24") | 1000 / 11063 | 182 / 111 |
| 12 | | 04'32" (+00'01") | 1005 / 12069 | 181 / 121 |
| 13 | | 04'48" (+00'17") | 1010 / 13079 | 181 / 114 |
| 14 | | 04'45" (+00'14") | 1007 / 14087 | 179 / 117 |
| 15 | | 04'47" (+00'16") | 1001 / 15088 | 178 / 116 |
| 16 | | 04'47" (+00'16") | 128 / 15217 | 178 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 95.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'54" | 00:09'50" |
| 3 | 04'37" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'35" | 00:23'56" |
| 6 | 04'52" | 00:28'48" |
| 7 | 04'39" | 00:33'27" |
| 8 | 04'46" | 00:38'13" |
| 9 | 04'53" | 00:43'06" |
| 10 | 04'40" | 00:47'46" |
| 11 | 05'00" | 00:52'46" |
| 12 | 04'31" | 00:57'17" |
| 13 | 04'51" | 01:02'08" |
| 14 | 04'45" | 01:06'53" |
| 15 | 04'51" | 01:11'44" |
| 15.1 | 05'10" | 01:12'24" |
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