10.1 km | 00:50:31 | 05:00/km日期: 2017-11-03 18:22 - 地點: 交大環半校 - 卡路里: 553 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'34" / 05'19" / 05'02" / 04'59" / 04'58" / 05'00" / 04'58" / 04'51" / 04'51" / 04'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'47") | 1000 / 1000 |
| 2 | | 05'18" (+00'31") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 04'58" (+00'11") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 04'50" (+00'03") | 1000 / 8000 |
| 9 | | 04'50" (+00'03") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'21" | 76 / 10076 |
11月累積里程 :
352.84 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'02" | 00:15'55" |
| 4 | 04'59" | 00:20'54" |
| 5 | 04'58" | 00:25'52" |
| 6 | 05'00" | 00:30'52" |
| 7 | 04'58" | 00:35'50" |
| 8 | 04'51" | 00:40'41" |
| 9 | 04'51" | 00:45'32" |
| 10 | 04'48" | 00:50'20" |
| 10.1 | 04'47" | 00:50'42" |
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