9.1 km | 00:48:50 | 05:20/km日期: 2017-11-07 19:22 - 天氣: 飄雨中 - 卡路里: 422 Cal - 總步數: 9174 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'09" / 05'26" / 05'16" / 05'17" / 05'14" / 05'14" / 05'05" / 05'07" / 05'14" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'06") | 1005 / 1005 | 181 / 89 |
2 | | 05'23" (+00'20") | 1006 / 2012 | 188 / 98 |
3 | | 05'14" (+00'11") | 1004 / 3016 | 188 / 101 |
4 | | 05'13" (+00'10") | 1001 / 4018 | 189 / 101 |
5 | | 05'16" (+00'13") | 1002 / 5021 | 189 / 100 |
6 | | 05'12" (+00'09") | 1006 / 6027 | 187 / 102 |
7 | | 05'03" | 1003 / 7031 | 189 / 104 |
8 | | 05'05" (+00'02") | 1005 / 8036 | 189 / 103 |
9 | | 05'12" (+00'09") | 1004 / 9041 | 189 / 101 |
10 | | 05'44" (+00'41") | 130 / 9172 | 178 / 97 |
11月累積里程 :
289.01 km Skechers go run 4 nite owl series 累積 :
1024.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'26" | 00:11'35" |
3 | 05'16" | 00:16'51" |
4 | 05'17" | 00:22'08" |
5 | 05'14" | 00:27'22" |
6 | 05'14" | 00:32'36" |
7 | 05'05" | 00:37'41" |
8 | 05'07" | 00:42'48" |
9 | 05'14" | 00:48'02" |
9.1 | 06'06" | 00:48'50" |