5.0 km | 00:22:46 | 04:32/km日期: 2015-07-07 20:02 - 卡路里: 244 Cal
Pace: 05'31" / 04'29" / 04'13" / 07'29" / 05'03" / 182'08" /
7月累積里程 : 50.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'29" | 00:10'00" |
| 3 | 04'13" | 00:14'13" |
| 4 | 07'29" | 00:21'42" |
| 5 | 05'03" | 00:26'45" |
| 5.0 | 174'16" | 00:29'18" |
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