8.0 km | 00:58:05 | 07:15/km日期: 2017-11-06 21:50 - 卡路里: 645 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 06'13" / 05'55" / 06'06" / 07'09" / 08'10" / 08'24" / 07'45" / 08'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'17") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 07'08" (+01'13") | 1000 / 4000 |
| 5 | | 08'10" (+02'15") | 1000 / 5000 |
| 6 | | 08'23" (+02'28") | 1000 / 6000 |
| 7 | | 07'45" (+01'50") | 1000 / 7000 |
| 8 | | 08'22" (+02'27") | 1000 / 8000 |
| 9 | | 05'51" | 4 / 8004 |
11月累積里程 : 134.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 06'06" | 00:18'14" |
| 4 | 07'09" | 00:25'23" |
| 5 | 08'10" | 00:33'33" |
| 6 | 08'24" | 00:41'57" |
| 7 | 07'45" | 00:49'42" |
| 8 | 08'22" | 00:58'04" |
| 8.0 | 07'30" | 00:58'06" |
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